Kristin

Personal Trainer

About me

My name is Kristin, and I currently live in Spain with my family. I have lived here for the past 12 years and the interest for keeping in shape has increased more for every year, especially when I fell pregnant with my first son in 2008. For me it was important staying in shape even though being pregnant, so when I was expecting my second son I still went to the gym until I gave birth. I noticed that it was easy to get back into shape after having children since I already was in shape before I had children.

Exercise is not only my field, but also my passion. I love inspiring others to feel the benefits of exercising.Training is a lifestyle and with my professional help it will become a part of your everyday life.

Education: Personal Trainer (European Academy), TRX instructor, 3 years of physical education Firda VDG. Exercise and/or sports experience: handball, gymnastics, soccer and tennis. Speciality: muscle growth, strength, cardio, weight loss, improved athletic performance and especially in changing body composition.